Six Motivational Tips for Daily Running

Motivational Tips

Running has a variety of benefits other than keeping you fit and flexible. To others, it’s a daily routine that enables them to brainstorm before the great ahead of them. Other than this, running may help prevent chronic illness that hit one as they age. It increases and facilitates proper flow of blood, preventing high … Read more

My Running Essentials

running shoes

Newbies and seasoned runners alike need the appropriate gear when they begin any type of running program. It really does not matter if the person is preparing to run a 2-mile competitive race with friends and family members or for a team sport at a high school or college campus, there are a number of … Read more

When Do Babies Sit Up?

baby sit up

How Old Are Babies When They First Sit Up? The answer to that question can depend on many factors. It is also difficult to determine based on if there were any issues with the pregnancy of delivery. However, most babies sit up around 6 months of age. This makes it a bit easier on the … Read more